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健美健身-Pump·It·Up(PIU2004)有氧健身操-专题 【_土豆_高清baidu.com健美健身-Pump·It·Up(PIU2004)有氧健身操-专题 【健美健身-Pump·It·Up(PIU2004)有氧健身操-专题 【 挖 添加 下载 分享 次播放 条评论 颜该www.tudou.com/programs/v-百度快照除了piu2004求其他有意思的健身操89条回复-发帖时间:2014年6月7日2014年6月7日-跳piu2004有一个月了 每天重复的动作多少有点无聊 求有意思好入门的健身操好麻如果觉得跳piu04没什么感觉了,推荐turbo fire45,是搏击操来的,目前跳www.jxeea.cn

健美健身-Pump·It·Up(PIU2004)有氧健身操-专题-PPS视频baidu.com .st_com_abstract {max-height:91px;overflow:hidden;position:relative;} .st_com_abstract .st_com_abstract_free{ bottom: 75px; left: 0; }.wa-se-st-com-abstract-play { position: absolute; height: 40px; width: 40px; top: 50%; left: 50%; margin: -20px 0 0 -20px; background: url(data:image/png;base64,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) no-repeat; 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piu健身操04与05哪个好 - 爱问知识人baidu.com2014年3月11日-piu 健身操04与05哪个好 改变自己 | 14-03-11 全部答案 (共 1个回答) 根据个人,04比05要简单些, 瘦身的话两个没有太明显的差别 干死蚊子 | 14-03-国外3级别片网站

健美健身-Pump·It·Up(PIU2004)有氧健身操-专题 【-时尚_baidu.com[视频]时长:77分钟2014年11月4日-健美健身-Pump·It·Up(PIU2004)有氧健身操-专题 【 已观看至1分10秒 如何发布时间:2014-11-04 ta还没有描述视频哦! 今日头条 更多 用爱奇艺视频www.iqiyi.com/w_19rs9y5s-百度快照.wa-se-st-single-video-zhanzhang-play { position: absolute; height: 40px; width: 40px; top: 50%; left: 50%; margin: -20px 0 0 -20px; background: url(data:image/png;base64,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) no-repeat; 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} .wa-se-st-image_single_video {overflow:hidden;position:relative;} .wa-se-st-image_single_video img {height:91px;}piu04 活力有氧健身操 标清—在线播放—优酷网,视频高清在线观看[视频]时长:78分钟piu04活力有氧健身操标清v.youku.com/v_show/id_XN-百度快照健美健身-Pump.It.Up(PIU2004)有氧健身操-专题-高清在线观看-PPTV体育 健美健身 PIU有氧减肥操合集 9.0 类型: 健美健身 地区: 美国 大陆 简介:《健身健美》集大洋彼岸美国人的养生保健知识之大全,汇延年益寿之菁华!贴

健美健身-Pump·It·Up(PIU2004)有氧健身操-专题 【 在线观baidu.com[视频]时长:7分钟健美健身-Pump·It·Up(PIU2004)有氧健身操-专题【v.ku6.com/show/tjTn0vRk5-百度快照健身操强度大pumpitup2004 32分钟piu_视频在线观看 - 56.com2014年12月20日-健身操强度大pumpitup2004 32分钟piu次播放 热播 诸葛小亮 订阅 信息 下载 上传时间: 2014-12-20 上传自: iCan 标签: 简介: 精彩

piu04健身操

PIU减肥健身操常见问题及动作分解图-也瘦网减肥经验baidu.com2015年1月12日-比如04可以拿出五天时间来跳dance it out,要是不熟可以跳十天,直到跳熟了再换PIU部分,这个时候也相信你能把动作都练熟了,体力也变强了。 所以一定要先做完warm